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It has taken me a very long time to realize this about life, but perseverance has become a character trait that I’ve come to greatly admire, and nowadays I feel it is the best road to happiness. I have done so many things in life that have not worked out the way that I had wished, so many goals and projects that have failed miserably. I have spent my share of life being downcast and Continue reading Perseverance is a Road to Happiness It’s something we want, a feeling that feels good, but what is happiness? Is it an ability possessed only by the higher intellect of the human, or is it a primal ability for survival? Is it something that comes naturally, and if so why are so many people seeking to “find” happiness? The Definition of Happiness The basic definition of happiness is: “Happiness is a mental state of well-being characterized by positive emotions ranging from contentment Continue reading What is Happiness? Happiness and Comfort There was a time in my life when I was very confused and I was definitely not full of authentic happiness. My whole life had “turned out” just as I’d thought it would. I graduated school, I got a job and a wonderful place to live. I had friends, family, plus a meaningful relationship. When I looked to my future, it was filled with vivid, pleasant days. The part that I hadn’t planned on was Continue reading Getting Back Your Authentic Happiness |
 Self Love Tip: EnergyThere really is a connection between our health, mood, ability to function, emotions, thoughts, and perceptions. It takes fuel for our body to create the energy that is used for everything we do. It's truly amazing how much cellular energy translates into clearer thinking, less brain fog, faster healing, and improved mood and emotional expression. Simple Steps for LifeYour body knows how to heal itself. Give it the tools it needs to get the job done. "Tell me more" |
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