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One morning as I turned my focus toward finding a topic to blog today I stopped long enough to notice. Notice what? Oh, just that nagging little voice that always knocks me down two or three notches. It’s quick, lightning fast, moving in before I can form an idea. It’s sneaky, hiding itself in my memories and past experiences. Let’s not forget its superpowers: it can knock me off my feet in a split-second. It’s Continue reading Wow! Four Secrets to break the spell of that “Nagging Little Voice” How many times do we hesitate in our life? Most often our ability to move forward is affected by our own “holding back”. Sometimes that inner voice intuitively or instinctively tunes in to something valid, saving us from harms way, but that’s not always the case. Sometimes our hesitation comes from a conflict within that inner communication. Trying Too Hard Looking at our own inner conflicts and hesitation from a more compassionate viewpoint, we really Continue reading Self Love Tips: Getting Past Hesitation |
 Self Love Tip: EnergyThere really is a connection between our health, mood, ability to function, emotions, thoughts, and perceptions. It takes fuel for our body to create the energy that is used for everything we do. It's truly amazing how much cellular energy translates into clearer thinking, less brain fog, faster healing, and improved mood and emotional expression. Simple Steps for LifeYour body knows how to heal itself. Give it the tools it needs to get the job done. "Tell me more" |
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