Self Love Tips: Knowing Who You Are

How do we cultivate self love, the sense of comfort within ourselves and our actions? The art of “knowing who we are” is such an amazing yet obscure thing. We possess such great depth, with layer after layer of life experience defining how we feel and what we value. But let’s face it, most of what we see and expressis on the surface, satisfying what is needed at the moment to get the job done

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What is Happiness? Happiness and Comfort

It’s something we want, a feeling that feels good, but what is happiness? Is it an ability possessed only by the higher intellect of the human, or is it a primal ability for survival? Is it something that comes naturally, and if so why are so many people seeking to “find” happiness?

The Definition of Happiness

The basic definition of happiness is: “Happiness is a mental state of well-being characterized by positive emotions ranging from contentment

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