Walk With Wings

The Art Of Learning To Be Alone

Learning to be alone is a struggle for individuals who just got out of a relationship after so many years. Noticeably most of them have set aside their own preferences in favor of making the relationship work. It would be more practical to accept that situation and face the reality. There is no sense in crying over spilled milk, right? So stand up and move on.

Acceptance is the key that unlocks our resiliency. Denying

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What is Happiness? Happiness and Comfort

It’s something we want, a feeling that feels good, but what is happiness? Is it an ability possessed only by the higher intellect of the human, or is it a primal ability for survival? Is it something that comes naturally, and if so why are so many people seeking to “find” happiness?

The Definition of Happiness

The basic definition of happiness is: “Happiness is a mental state of well-being characterized by positive emotions ranging from contentment

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Getting Back Your Authentic Happiness

There was a time in my life when I was very confused and I was definitely not full of authentic happiness. My whole life had “turned out” just as I’d thought it would. I graduated school, I got a job and a wonderful place to live. I had friends, family, plus a meaningful relationship. When I looked to my future, it was filled with vivid, pleasant days. The part that I hadn’t planned on was

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Let Your Thoughts Be Like a Breath of Fresh Air

We hear it all the time: take a breath, let it go.  Yet we continue to hold on, pausing as if we’re waiting for something to happen.  How many of us hold onto a low level of guarding?  Think about it, when you hear a noise late at night you stay very still, slowing your breathing and staying on alert.  Many of us take a basic survival tool, the ability to respond to our environment, and

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Self Love Tips: Listening to our Inner Voice

Our ability to communicate is a powerful tool for our growth and expression. Most of the time we think of communication as something that is exchanged from one person to another, but we also have an inner voice. What is inner voice? It is our own inner experience: emotions, feelings, thoughts, ideas, purpose, passion, realizations, and so much more.

Listening to our Inner Voice

While it is important for us to fit within the

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